Ground your body and mind with deep breathing, slow stretching, and gentle strengthening. Each class includes a guided deep relaxation. Accessible to every body. Limited number of mats are provided.
Attendees are encouraged to bring their own yoga mats. The Library has a limited number of yoga mats available for those without.
Sponsored by the Friends of New Orleans Public Library.
Algiers Regional Library serves the greater Algiers community with all traditional library services as well as computer access and a variety of informational, educational and recreational programs for all ages.