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Learn healthy postures, breathwork, and empowering mental centering to encourage bonding with your baby. Registration is encouraged.
Prenatal Meditation and Movement classes will be led by Shanda Domango Brown, founder of Domango Training. Her certifications include Oh Baby! Pre and Post Natal Movement, DotFit Nutrition, and AFAA Personal Trainer. This program is designed for pregnant people. Attendees are encouraged to bring their own yoga mats. The Library has a limited number of yoga mats available for those without.
Sponsored by the Friends of the New Orleans Public Library.
This is a recurring program. It occurs Mondays unless otherwise noted.
AGE GROUP: | Adults |
EVENT TYPE: | Parent Education | Health/Wellness | Early Literacy |
TAGS: | Early Literacy | African American Resource Collection / REACH |
Mon, Dec 04 | 12:00PM to 5:00PM |
Tue, Dec 05 | 12:00PM to 5:00PM |
Wed, Dec 06 | 12:00PM to 5:00PM |
Thu, Dec 07 | 10:00AM to 3:00PM |
Fri, Dec 08 | Closed |
Sat, Dec 09 | Closed |
Sun, Dec 10 | Closed |
The REACH Center is a new initiative from the New Orleans Public Library, featuring a community event and resource center, free coworking space, and public art gallery, with a focus on equity, diversity, and inclusion.