Chair Yoga with FitNOLA
Wednesday, October 18
11:00am - 12:00pm
Robert E. Smith Library
Meeting RoomCenter your body, mind, and spirit in this chair-based class designed for all levels of participants. Practice meditation through movement, focusing on breath, alignment, and inner strength.
In partnership with FitNOLA at NORD. Sponsored by the Friends of the New Orleans Public Library.
This is a recurring program. It occurs Wednesday unless otherwise noted.
Robert E. Smith Library
Robert E. Smith Library offers a wide collection of books, music, and movies, and hosts many programs for children, teens, and adults.