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Follow The Breath with Shae Freeman

Virtual Crafting with Creativebug

The breath is one of the simplest and most powerful tools for calming the nervous system, quieting mental chatter, and softening the grip of the analytical mind so your creative side can emerge.

Register to watch live and ask questions, or view the recording anytime on Creativebug. 

Creativity doesn’t always respond to force or effort. Sometimes it needs space. By using breath to create a sense of safety and ease in the body, we can become more receptive to curiosity, intuition, and the kind of right-brain thinking where imagination, insight, and creative flow emerge more naturally. In this session, we’ll explore a few simple breathing practices designed to help open that door. 

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