Learn the basics of Tai Chi with a focus on calming the nervous system, relaxing muscles, and nurturing internal energy.
Open the body through joint loosening exercises, learn a little of the Tai Chi form, and scratch the surface of the more subtle aspects of the practice.
In partnership with New Orleans Shaolin. Sponsored by the Friends of New Orleans Public Library.
AGE GROUP: | Adults |
EVENT TYPE: | Health/Wellness |
TAGS: | Open Doors | Health and Humanities | Adult |
Norman Mayer Library is named for New Orleans businessman and one of the original Tulane College of Commerce and Business guarantors, Norman Mayer. After his passing, his wife donated money to the New Orleans Public Library to have the Library opened. Doors opened in 1949, and the Library has been serving the Gentilly area since.