Prenatal Yoga: Meditation and Movement
Friday, October 25
10:15am - 10:45am
Algiers Regional Library
Small Meeting RoomLearn healthy postures, breathwork, and empowering mental centering to encourage bonding with your baby during this 4-week series.
Prenatal Meditation and Movement classes will be led by Shanda Domango Brown, founder of Domango Training. Her certifications included Oh Baby! Pre and Post Natal Movement, DotFit Nutrition, and AFAA Personal Trainer. This program is designed for those who are pregnant.
This is a hybrid event with both virtual and in-person access. Attend in person at Algiers Regional Library, or click here to watch via Zoom.
This is a recurring program. It occurs Fridays unless otherwise noted.
AGE GROUP: | Adults |
EVENT TYPE: | Parent Education | Health/Wellness | Early Literacy |
TAGS: | Early Literacy | Adult |
Algiers Regional Library
Algiers Regional Library serves the greater Algiers community with all traditional library services as well as computer access and a variety of informational, educational and recreational programs for all ages.