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Enjoy a 30-minute mid-day yoga class with the staff of The Ohm Well. Space is limited; workshop is open to the first 10 attendees.
Valerie is the Director of The Ohm Well and has been teaching yoga and Reiki for over 5 years. She is dedicated to creating a sacred space for all of her students on and off the mat. Her classes are a combination of poetic sequences and infectious rhythms designed to ignite the fire within each of us. Valerie’s classes are accessible to everybody and she promotes inclusivity and body positivity. The Ohm Well staff will provide a 30 minute yoga session designed for all levels to relax during the day.
AGE GROUP: | Adults |
EVENT TYPE: | Health/Wellness |
TAGS: | African American Resource Collection / REACH | Adult |
Mon, Apr 22 | 10:00AM to 7:00PM |
Tue, Apr 23 | 10:00AM to 7:00PM |
Wed, Apr 24 | 10:00AM to 7:00PM |
Thu, Apr 25 | 10:00AM to 7:00PM |
Fri, Apr 26 | 10:00AM to 5:00PM |
Sat, Apr 27 | 10:00AM to 5:00PM |
Sun, Apr 28 | Closed |
Algiers Regional Library serves the greater Algiers community with all traditional library services as well as computer access and a variety of informational, educational and recreational programs for all ages.