Prenatal Yoga: Meditation and Movement
Learn healthy postures, breathwork, and empowering mental centering to encourage bonding with your baby during this 4-week series.
Prenatal Meditation and Movement classes will be led by Shanda Domango Brown, founder of Domango Training. Her certifications included Oh Baby! Pre and Post Natal Movement, DotFit Nutrition, and AFAA Personal Trainer. This program is designed for those who are pregnant.
This is a hybrid event with both virtual and in-person access. Attend in person at Rosa F. Keller Library and Community Center, or click here to watch via Zoom.
This is a recurring program. It occurs Fridays unless otherwise noted.
AGE GROUP: | Adults |
EVENT TYPE: | Parent Education | Health/Wellness | Early Literacy |
TAGS: | Early Literacy | Adult |
Rosa F. Keller Library and Community Center
Hours
About the branch
Rosa F. Keller Library & Community Center is a partnership between the New Orleans Public Library and the Broadmoor Improvement Association, which serves the Broadmoor community by providing residents with a gathering space for free programs, meetings, and valuable educational resources.